Tag: relaxation

brunette girl thinks at her desk with computer and notebook open

6 Simple Ways to Add Balance to Your Busy Life

June 7, 2019

Are you tired of feeling pulled in a million directions? We feel you! We’ve got some easy ways you can simplify your life and find that much-needed balance you deserve! 1. REFRESH YOUR ROUTINE Sticking to a set routine can keep your sanity in check, but sometimes it can be refreshing to change things up […]

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woman in a hat and scarf poses with her hands in a heart in front of a lake with trees

6 Ways to Find Self-Love and Be Empowered

February 15, 2019

From doing what truly makes you happy, to letting go of what’s dragging you down, finding even the simplest ways to love yourself will empower you and lead you to do great things. So, take note and try applying even just one of these 6 things to your life today! GIFT YOURSELF HAPPINESS We all feel […]

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Girl from behind with curly hair holding a purple jacket looks at the ocean and sky

10 Simple Ways to De-Stress

April 23, 2018

April is Stress Awareness Month and no matter what it may be, from work, kids, relationships or just life in general, we all have stress. Take note of these 10 simple ways to de-stress and do yourself a favor and try at least one this week. 1. Take A Walk While just about any walk […]

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