How to Destress During the Holidays: Self-Care and Beauty Tips
The holiday season can be chaotic, which is why holiday stress relief and self-care are essential. Between the hustle of events with family and friends, and those long to-do lists, it’s easy to forget about yourself this time of year.
Take this blog as YOUR SIGN to lean into holiday self-care this season! See our tips to help you recharge, relax and feel confident, beauty services from The Lash Lounge included!
Simplify Your Morning Routine
This time of year our to-do lists keep growing which often lead to feeling overwhelmed and stressed. One idea to ease the holiday stress is to start your day with as little stress and as much ease as possible. Sometimes all it takes is an easy morning to set the tone for the rest of your day. Here are some simple ways you can do just that!
Quicker Beauty Routine (Thanks To a Lash Lift)
You may not realize it, but your morning beauty routine is probably taking more time than you realize. If you would love to cut time down drastically in the a.m., you need a lash lift and tint from The Lash Lounge! This service duo will cut time spent curling your lashes and applying mascara or other eye makeup. The lift and tint will do wonders and leave you with more morning time! All you have to do is get your lift refreshed every 8 weeks and a tint refresh every 4 weeks.
Coffee Prep the Night Before
If you need coffee to get your day rolling (so do we!) this is the perfect tip for you. Add your grounds or pod the night before, set the timer to brew when you wake up, and enjoy the smell of fresh coffee knowing it’s ready to go ☕️ The easiest time-saving hack ever AND to best way to get your caffeine-kick even faster!
Steer Clear of Scrolling
It can be SO tempting to grab your phone when you wake up and check email or hop on social, but this can get your morning WAY off track. If you need to check for missed calls or texts, take a quick glance, then move on to things that matter. Make yourself a power breakfast, step outside with your coffee for some morning light and fresh air, or (even better) go for a quick walk. Once you edit this time-sucking habit, you’ll see just how much this change can start your day off right and even set the tone for the rest of your day!
Work In Some Health And Wellness
When working on self-care for the holidays, one easy thing to do is to add some health and wellness habits into your daily routine. We’re talking simple things like taking 10- 15 minutes to meditate or making time for or a phone call with a friend that brings you joy. Moving your body also does wonders for your health, so make some time to move whether it’s a quick workout, stretch sesh or date with your weights. And since lack of sunlight this time of year can affect mood, make a point to get outside when you can — even a few minutes of sunshine can make all the difference!
Protect Your Peace
It’s easy to feel pressured to say “yes” to every holiday invite, but part of holiday self-care is knowing your limits. Spreading yourself too thin can lead to burnout, and true friends and family should understand if you prioritize your peace by being selective. Our tip: Only prioritize the gatherings that bring you joy and ones that allow you to show up as your most present, stress-free self.
Practice Self-Care
During the holiday season (and always), investing in yourself benefits not only you, but those around you as well! Self-care isn’t a one-size-fits-all deal. If looking your best helps you FEEL your best, then schedule some self-care at The Lash Lounge! Allow yourself some “me time” every other week by getting lash extensions that accentuate your natural beauty and ignite confidence from within. 💜
Something else more your style? Try journaling or reading that new book you’ve been wanting to crack open! The options are limitless and will help your mind feel more at ease when you go about your day.
Related Blog Post: Your Guide to Eyelash Extensions
Remember What Matters Most This Season
Above all, this holiday season, try not to get caught up in unnecessaries. Take pleasure in the simple joys of the season! For holiday self-care, think back to what you truly enjoyed from seasons past. Was it watching your favorite holiday movie over and over? Baking tasty treats with your family? Playing in the snow? Whatever it was, try to remember what truly matters, enjoy yourself, spend time with those you love, and allow yourself to do things that bring you joy.
Prioritize Stress Relief During the Holidays
Managing holiday stress doesn’t have to be complicated. These little tips and tricks can do wonders to relieve some of the weight you feel on your shoulders. Holiday stress relief is about small, intentional actions that help you recharge. Regardless of what works best for you, we hope The Lash Lounge can be a part of what gives you peace of mind during this busy season. 💜
FAQs About Holiday Stress Relief and Self-Care
Is holiday stress normal?
Yes, holiday stress is very common and a normal part of the season. The busyness of events, shopping, kids, and work can feel overwhelming. Practicing holiday self-care helps balance the season and make it more enjoyable.
Why am I stressed around the holidays?
Many people feel stressed around the holidays because of increased commitments, financial pressure, and the expectation to do it all. Recognizing these triggers is the first step, and incorporating simple holiday stress relief practices, such as protecting your time or simplifying routines, can make a significant difference.
How do I relieve holiday stress quickly?
Quick ways to relieve holiday stress include simplifying your morning routine, taking short walks, practicing deep breathing, and saying no to extra commitments. Even small acts of self-care for the holidays, like scheduling a relaxing lash service at The Lash Lounge, can help you reset and relax.
What is holiday self-care?
Holiday self-care means taking intentional steps to support your mind and body during the busiest time of the year. It can be as simple as journaling, reading, or investing in beauty services that boost your confidence and save you time.
How can I make time for self-care during the holidays?
You can make time for self-care during the holidays by setting boundaries, creating a simple routine, and prioritizing activities that help you recharge. Even 15 minutes of quiet time or a monthly lash appointment at The Lash Lounge can count as meaningful self-care.